Buffalo Chickpea Burger

Buffalo Chickpea Burgers are full of all the buffalo taste you love. Low-fat & flavorful. Guaranteed to impress any burger lover! PERFECT for your next football party!

This recipe contains onions (red), carrots, garlic, water, quinoa, bread crumbs, chickpeas, hot sauce, salt, black pepper, eggs, hamburger buns (whole wheat), , mayonnaise, greek yogurt, hot sauce, , blue cheese

6 Servings

Prep time: 20 min

Cook time: 25 min

Ingredients:

• 1/2 Red Onion
• 1/2 Carrot
• 3 Garlic Cloves
• 3/4 cup(s) Water
• 1/3 cup(s) Uncooked quinoa
• 1/2 cup(s) Breadcrumbs
• 1 1/2 cup(s) Chick Peas
• 2 tbsp. Buffalo Hot Sauce
• 1/2 tsp. Salt
• 1/2 tsp. Pepper
• 1 Egg
• 4 Whole Wheat Burger Buns
• *For a buffalo style sauce
• reduced fat mayo
• greek yogurt
• buffalo hot sauce
• Top burgers with
• blue cheese

Instructions:

• 1. To view full recipe, visit: http://bitesofflavor.com/buffalo-chickpea-burger/