good for you chicken wraps with cool avocado dressing

FRESH AND HEALTHY CHICKEN WRAPS WITH COOL GUACAMOLE DRESSING. This recipe was created for Swanson by Eighty MPH Mom.

This recipe contains tortillas (wheat), chicken (canned), lettuce (leaf), tomatoes, bell peppers (red), cheese (shredded), , avocados, sour cream, fresh garlic, salt, onions (red)

4 - 6 Servings

Prep time: 20 min

Cook time:

Ingredients:

• 4 - 6 whole wheat tortillas
• 2 can(s) oz. Chunk Chicken
• lettuce
• 3 whole Tomatoes (sliced thin)
• 1 whole each: Yellow, Orange and Red bell pepper
• 1 pn. shredded cheese
• Cool Guacamole Dressing:
• 2 whole ripe avocados
• 1/2 cup(s) light sour cream
• 1 - 2 clove(s) of garlic, crushed
• 1/4 tsp. salt
• red onions

Instructions:

• 1. Directions: Cut both avocados in half and scoop out the insides into a medium sized bowl. Smash until smooth. Add sour cream, salt, and one clove of crushed garlic (Note: If you love garlic, add another clove. Or wait a bit and taste before deciding). Click here for the complete instructions: http://eightymphmom.com/2012/01/good-for-you-chicken-wraps.html