For a protein kick, try a simple and delicious after-school snack of hummus and colourful veggies. Prepare the hummus and cut the vegetables the night before for a quick and healthy afternoon snack that won't spoil dinner appetites. More great recipes can be found at www.peanutbureau.ca.
This recipe contains chickpeas (canned), , peanut butter, lemon juice, cumin, salt, cayenne pepper
2 cups servings
Prep time: 10 min