Roasted Beets and Walnut Salad

Roasted Beets and Walnut Salad

If your only experience is pickled beets out of can, you’re in for quite a surprise. In this recipe, beets are roasted to bring out their sweet flavor. Beets may help protect against heart disease because they’re a good source of folate, manganese, potassium, fiber and vitamin C. Sadly, most beets are trimmed of their leaves, but the leaves are entirely edible. If you’re lucky enough to find beets with their leaves still intact, use them for the salad greens after trimming away the tough stems. If not, substitute arugula or spinach.

This recipe contains beets, cooking spray, arugula, onions (red), walnuts, oil (walnut), cheese (goat), balsamic vinegar, salt (sea), peppercorns (black)

4 Servings

Prep time: 10 min

Cook time: 30 min