Sugar Free Gluten Free Mini Peppermint Cream Puffs

Sugar Free Gluten Free Mini Peppermint Cream Puffs

This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and because you’re cute, too you deserve something fun and tiny to take the edge off of those cravings. This recipe is fine for induction, so long as you don’t eat more than a couple a day. The heavy white cream should be limited to two tablespoons per day in Atkins induction. Nutritional information: For 1/12 recipe (large cream puff or 2 small): Calories: 111, Carbohydrates: .8 g, Fiber: 0 g, Net Carbohydrates: .8 g, Protein: 2.5 g, Fat: 11 g Per entire recipe: Calories: 1332, Carbohydrates: 10g, Fiber: 0 g, Net Carbohydrates: 10 g, Protein: 30 g, Fat: 132 g

This recipe contains , egg whites, cream of tartar, eggs, cream cheese, sugar substitute, , heavy cream, sugar substitute, peppermint extract, food color (red)

Makes 12 large cream puffs or 24 small when using one shell cut in two. servings

Prep time: 15 min

Cook time: 30 min

Ingredients:

Instructions: