Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs.

This recipe contains button mushrooms, chili peppers, carrots, bell peppers (red), white onions, vegetable oil, salt

4 people servings

Prep time: 15 min

Cook time: 10 min

Ingredients:

Instructions: