Whole Grain Apple Nut Muffins

Whole grain apple muffins made with fresh apple, applesauce, walnuts plus a combination of bran flour, white whole wheat and almond meal with a granola topping.

This recipe contains apples, cinnamon, cinnamon, honey, lemon juice, flour (whole wheat), wheat bran, almond meal, baking soda, nutmeg, salt, flax seeds, applesauce, sugar (brown), oil, eggs, vanilla extract, walnuts, granola

12 Servings

Prep time: 15 min

Cook time: 30 min

Ingredients:

• 1 cup(s) (from 1 large) apple, peeled cored and grated
• 1/4 tsp. cinnamon
• 1/2 tsp. cinnamon
• 1 tbsp. honey
• 1/2 tsp. lemon juice
• 3/4 cup(s) King Arthur white whole wheat flour
• 3/4 cup(s) coarse wheat bran flour
• 1/4 cup(s) almond meal
• 1 tsp. baking soda
• 1/8 tsp. ground nutmeg
• 1/4 tsp. salt
• 1 1/2 tbsp. ground flaxseeds
• 1 1/2 cup(s) homemade applesauce (or store bought)
• 3/4 cup(s) brown sugar, not packed
• 1 tbsp. coconut oil (or canola)
• 2 large eggs, whites only
• 2 tsp. vanilla extract
• 1 oz. walnuts, chopped
• 1 oz. granola (I used Cascadian Farms)

Instructions: