Avocado Chicken Salad {low carb/keto}

A healthy, easy, mayonnaise free chicken salad. This is great served in a wrap or pita bread. To keep this low carb/keto serve in lettuce leaves. **Tip: I like to use grilled chicken in this recipe. Therefore, I will grill a few pieces of chicken to have on hand throughout the week as a time saver. Canned chicken is also a quick alternative.

This recipe contains avocados, greek yogurt (plain), garlic powder, onion powder, salt (sea), black pepper, chicken breasts (boneless skinless), onions (red), limes

3 - 4 Servings

Prep time: 20 min

Cook time: 10 min

Ingredients:

• 1 whole ripe avocado
• 1/2 cup(s) plain greek yogurt
• 1/2 tsp. garlic powder or granulated garlic
• 1/2 tsp. onion powder
• 1/4 tsp. sea salt
• 1/4 tsp. ground pepper
• 2 cup(s) chopped or shredded cooked chicken
• 1/2 whole small red onion, diced
• 1 whole lime, juiced

Instructions:

• 1. Cook chicken. (I normally grill mine beforehand on my George Foreman) Then dice it into bite size pieces.
• 2. In a mixing bowl mash together the avocado and greek yogurt until smooth. Stir in garlic powder, onion powder, sea salt, and pepper.
• 3. Add chicken and red onion to avocado mixture and stir until combined. Squeeze in lime juice and stir. Serve on pita bread or on a sandwich round.