The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section. It will also be lower in sodium than bottled salsa. A rotisserie chicken with the skin removed can be used for the shredded chicken breast, but keep in mind that this will increase the amount of sodium in the dish.
This recipe contains rotisserie chicken, salsa, black bean dip, wheat tortillas, cheese (monterey jack), cooking spray
Prep time: < 5 min
Cook time: 15 min