Chicken & Tarragon Burgers

Chicken and Tarragon Burgers

This recipe contains ground chicken, dijon mustard, salt (kosher), black pepper, tarragon (fresh), olive oil (extra virgin), hamburger buns

4 Servings

Prep time: < 5 min

Cook time: 20 min

Ingredients:

• 1 lb. extra lean ground chicken
• 1 tbsp. dijon mustard
• 1 tsp. kosher salt
• 1 - 3 ds. black pepper to taste
• 1/4 cup(s) fresh tarragon, chopped
• 2 tbsp. extra virgin olive oil
• 4 whole hamburger buns

Instructions:

• 1. To make the burgers, combine the ground chicken, mustard, salt, pepper and tarragon in a large bowl, and stir with a wooden spoon or your hands to combine.
• 2. Divide the meat into four equal portions and form into patties.
• 3. Heat the oil in a large oven proof skillet over medium heat. Add the chicken burgers and saute for two to three minutes per side, or until brown.
• 4. Transfer the burgers to the oven and cook for 15 minutes, or until cooked through. Serve on whole wheat buns.