Veggie Hummus Cucumber Boats

Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and light and an easy low-carb, gluten-free, low-sodium alternative to bread.

This recipe contains cucumbers, hummus, carrots (shredded), sprouts, tomatoes (cherry), onions (red), avocados, salt (kosher), black pepper

2 Servings

Prep time: 15 min

Cook time:

Ingredients:

• 1 whole cucumber, cut in half lengthwise
• 6 tbsp. hummus
• 1/4 cup(s) shredded carrots
• 1/4 cup(s) sprouts
• 1/4 cup(s) tomato, cherry halved
• 1/4 cup(s) red onion, sliced
• 1/2 whole avocado, sliced
• 1 - 2 ds. kosher salt to taste
• 1 - 2 ds. pepper to taste

Instructions: