Pineapple Mango Green Sorbet

Name: Pineapple Mango Green Sorbet
Prep time: 15 min
Cook time: 3 min
Yield: 4 Servings
Ingredients: 10 oz. frozen mango chunks; 3 cup(s) frozen pineapple chunks; 3 cup(s) baby spinach; 2 cup(s) unsweetened almond milk or coconut milk

A healthy pineapple-mango sorbet with spinach. (On page 53 of Lose Weight by Eating: Detox Week.) Get the cookbook today! www.loseweightbyeating.com

This recipe contains mango (frozen), pineapple (frozen), spinach (baby), milk (almond, unsweetened),

4 Servings

Prep time: 15 min

Cook time: 3 hr

Ingredients:

10 oz. frozen mango chunks
3 cup(s) frozen pineapple chunks
3 cup(s) baby spinach
2 cup(s) unsweetened almond milk or coconut milk

Instructions:

1. Hardest thing about this recipe? Clearing out a spot in your freezer! You must have enough flat space on which to place a filled gallon-size bag.
2. Place the mango, pineapple, spinach, and coconut milk in a blender and pulse. When the mixture starts moving, blend on medium speed until you have a smooth sorbet base.
3. Pour the sorbet into a gallon-size freezer bag and press out as much air as you can without spilling the sorbet all over the counter. Seal and place flat in the freezer for 1 hour.
4. Remove from the freezer and use a rolling pin to very carefully squish and break up the frozen chunks. Repeat this two more times: Freeze for 1 hour, squish. Freeze for 1 hour, squish.
5. Serve the sorbet or transfer it to an airtight container and pack it down well, then cover and freeze for later use. The sorbet will keep for up to 3 months.