Creamy Avocado and White Bean Wrap

This vegetarian wrap is full of flavor and holds together well for a packed lunch. The tangy coleslaw can be used as a side for other meals. The mashed beans and avocado would taste great on wholewheat toast if you are having lunch at home. Or if you are avoiding carbs or refined grains, this would be delicious piled high in romaine lettuce cups.

This recipe contains cider vinegar, peppers (chipotle), salt, cabbage (red), carrots (shredded), cilantro (fresh), beans (cannellini), avocados, cheese (cheddar, sharp, shredded), onions (red), tortillas (wheat)

4 Servings

Prep time: 20 min

Cook time:

Ingredients:

• 2 tbsp. cider vinegar
• 2 tsp. canned chipotle chile in adobo sauce, finely chopped
• 1/4 tsp. salt
• 2 cup(s) shredded red cabbage
• 1/2 cup(s) shredded carrot
• 1/4 cup(s) chopped fresh cilantro
• 15 oz. can white beans, rinsed
• 1 whole ripe avocado
• 2 oz. shredded sharp cheddar cheese
• 2 tbsp. minced red onion
• 4 whole-wheat wraps or tortillas

Instructions: