Honey Balsamic Tuna Veggie Bowl

These tuna bowls are simple! Made with canned tuna, green beans, carrots, and a honey balsamic sauce and served on top of your choice of brown rice or quinoa.

This recipe contains tuna (in water), olive oil, shallots, carrots, beans (green, fresh), bell peppers (red), cashews, rice (brown), , balsamic vinegar, honey, mustard (dijon), chili powder, salt, basil (dried), oregano (dried), black pepper, cornstarch

4 Servings

Prep time: 10 min

Cook time: 15 min

Ingredients:

• 5 oz. can white albacore tuna
• 1 tbsp. olive oil
• 1 whole large shallot, chopped
• 1 whole large carrot, peeled and sliced
• 1/4 lb. fresh green beans, trimmed and halved (8 total)
• 1 whole red bell pepper, chopped
• 1/4 cup(s) cashews, roasted and salted (more to taste)
• 2 1/2 cup(s) uncooked brown rice or quinoa for serving
• for the honey balsamic sauce
• 1 tbsp. balsamic vinegar
• 1 tbsp. honey
• 1 tsp. dijon mustard
• 1/2 tsp. chili powder
• 1/2 tsp. salt
• 1/2 tsp. dried basil
• 1/4 tsp. dried oregano
• 1/4 tsp. pepper
• 1/2 tsp. cornstarch

Instructions: